*Picture Courtesty of http://www.simplyrecipes.com/
- 1 medium zucchini, cut into ½ -inch pieces (1 ½ cups)
- 1 medium green sweet pepper, coarsely chopped (1 cup)
- ½ cup coarsely chopped onion
- ½ cup coarsely chopped celery
- 2 cloves garlic, minced
- 2 to 3 teaspoons chili powder
- 1 teaspoon dried oregano, crushed
- ½ teaspoon ground cumin
- 2 14 ½ -ounce cans Mexican-style stewed tomatoes
- 1 17-ounce can whole kernel corn
- 1 15-ounce can black beans, rinsed and drained
- 1 8-ounce jar salsa
- Dairy sour cream
In a 3 ½ or 4 quart crockery cooker combine zucchini, green sweet pepper, onion, celery, garlic, chili powder, oregano, and cumin. Stir in un-drained tomatoes, un-drained corn, drained beans, and salsa.Cover, cook on low-heat setting for 8 to 10 hours or on high-heat setting for 4 to 5 hours. To serve, ladle the chili into bowls and top with a dollop of sour cream. Makes 4 servings.
NOTE – For meat chili just add 1 pound browned and drained ground beef.
To reduce hotness, use regular stewed tomatoes and a mild salsa.
Optional: Serve with warm cornmeal biscuits.
Alterations to the Recipe: I use more onion and combine red, yellow and green bell peppers. I also use additional chili powder. I have used different hotness of salsa and added ground beef or ground turkey. There are many ways to make this your own.
One thing I would suggest is that you do not add the zucchini right away. If you use a crock pot you can add zucchini about the last 1 1/2 hours.
~ Maureen

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